Complete, stable potency is an indicator of the overall health of men.If a person is sexy, then both mental and physical states are normal, in balance.But there are a large number of factors that lead to sexual disorders.Potential problems can start at any age.So, even young boys, aged 22-27, fall into the risk zone.Why is this happening?What are the main causes of pathology?
What shows potency problems?
What is male potency called?This term means desire, the ability to get into sexual contact, as well as the ability to fertilize.The state of potency directly depends on the level of libido.Therefore, if there is a decrease in sexual activity without physiological reasons, it is necessary to simply increase libido.
In general, potency also depends on the nervous, endocrine, cardiovascular system.Hormonal origin is very important.A person's activity will increase with the normalization of the amount of sexual hormone of testosterone.If there is failure in hormones, potency decreases.In the case of a coordinated action of these systems, one does not complain about their sex life.
Many believe that impotence is the only problem with potency.This is wrong.A large number of factors and signs precede complete impotence.This is to pay attention to them to prevent erectile dysfunction.So, the main signs of the problem are:
- weak erection;
- difficulties in achieving an erection;
- premature ejaculation;
- lack of ejaculation;
- shortness of breath during intimacy;
- reduction of libido;
- lack of orgasm;
- Loss of erection directly during sex.
Psychological problems with potency
If the reduction of potency occurs with full health of all internal organs and systems, then the question is in the psycho -emotional origin of a man.This pathology is very common in men under 35 years of age.It is this time that it falls for the construction of a family, a career.The lack of a normalized schedule will surely have a negative effect on sexual activity.
So frequent stressful situations, conflicts disturb the work not only of the nervous but also of the reproductive system.And even the most successful lover will tolerate fiasco in bed.It is equally important to monitor the way you work and rest.Physical, mental fatigue causes a decrease in erection.Therefore, you often have to choose - rapid career growth or a full sex life.
It is also worth considering such psychological causes of potency problems:
- dissatisfaction with the partner;
- waiting syndrome;
- self -independent;
- failure in the first sexual experience;
- depression;
- tense family environment;
- over -excitement.
All these factors cause psychological impotence.A person's psyche forms a certain block that stops the transmission of nerve impulses.So, the genitals will not respond with an erection of physical stimulation of the excitement.From time to time the position will deteriorate, one will constantly form himself, low self -esteem.Psychologist, psychologist, will help to remove these blocks.
Problems with the potency against the background of healthy status
If there are problems with the potency of 35 years, the causes can be not only psychological but also physiological.The most common causes of impotence in this case are the pathologies of the cardiovascular system.The fact is that in order to achieve an erection, there must be a complete blood flow in the pelvic organs.
In the process of stimulating the excitement, it increases the blood flow to the penis.The penis caves are filled with a large amount of blood, leading the organ to an upright state.If the conductivity of the blood vessels is impaired, it is almost impossible to achieve an erection.Among the common pathologies of the cardiovascular system, it is worth noting the following:
- atherosclerosis;
- hypertension;
- hypotension;
- suffered a heart attack, stroke;
- varicose veins;
- thrombosis;
- elevated blood cholesterol;
- Coronary heart disease.
The main problem with the potency of 40 is a hormonal imbalance.In men, after about 30-35 years, there is a gradual decrease in the production of sex hormone testosterone.By the age of 40-45, the indicator falls to its extremely low value.Therefore, men with average average complain of a decrease in sexual activity.This is a natural process and cannot be avoided.But the doctor can choose special medicines that will restore the balance of hormonal origin, which normalizes erection.
If a woman notices a husband with potency problems, the development of neurological diseases - epilepsy, Parkinson's disease, Alzheimer's disease can begin.Any injury to the head, the brain will surely affect a man's sexual capabilities.Also, a male problem with potency can occur against the background:
- Diabetes sugar;
- bad habits;
- prostatitis;
- Back injuries, spinal cord;
- obesity;
- Prostate adenomas;
- sexually transmitted diseases;
- Taking some medicines.
How to improve potency
The treatment of erectile dysfunction is chosen individually for each man.After all, it all depends on the root cause of the pathology.So be sure to consult a doctor.Thus, reducing the potency in the background of inflammatory processes in the pelvic organs, sexually transmitted diseases, is treated with antibiotics, anti -inflammatory drugs.It is also important to normalize blood pressure, to return a healthy sleep.
In order to restore the hormonal background, it requires hormonal agents.Such medicines are taken from the course, according to a strictly prescribed doctor.For a quick, immediate result, a specialist may prescribe selective inhibitors.Such medicines can be taken independently at home.After 15-30 minutes after taking the tablet, an erection occurs.
Psychotherapy in the treatment of potency is highly effective.So, the doctor manages to enlarge himself.Gradually, sex life is completely improved.To give confidence, one can use special new potency creams.These include only natural substances that stimulate blood flow.Special cream is applied 5-10 minutes before intercourse.The erection lasts for a long time, the orgasm increases and the ejaculation process is complete, painless.The man will stop being shy, which means he will be confident.
Folk methods of therapy
You can help a young man, a sexual partner to overcome the problem of traditional medicine.There are many herbs, plants that have long been used to preserve male power.You can prepare these medicines at home.But most herbal fees and infusions are sold at every pharmacy.
First of all, in order to improve potency, it is customary to take an alcoholic tincture of ginseng root.This tool is prescribed by both Narodniks and representatives of traditional medicine.A young man should use 20-25 drops of infusion three times a day (before meals).Drops can be diluted with 2 tablespoons of water before use.The course of treatment lasts only a month.During this period, the husband will not only increase potency, but will also normalize sleep and stress resistance will increase.
Also, you can prepare the following herbal collection:
- Lemonik;
- nettle;
- thyme;
- gold;
- Hawthorn.
All herbs are taken in equal quantities.You need to take 2 tablespoons of the collection, pour 400 grams of boiling water.The drink is infused for half an hour, filtered and used during the day.Regular use of herbal tea will strengthen the male strength.Such a solution will be absolutely safe for the general condition of the partner's body.
Prevent problems with potency
In order to prevent the development of erectile dysfunction, it is necessary to follow some recommendations.So, the following rules are required:
- Elimination of stress.Man must avoid conflict, stressful situations in every way possible.This will help the practices of relaxation, relaxation.So, you can do yoga, find your hobby, hobbies.Negative emotions must find a way out.Only then will one maintain his fullness.
- Good rest.The basic condition for maintaining potency is a complete eight -hour sleep.During sleep, the work of all systems is restored, testosterone synthesis.It is also useful to change the situation periodically: go to the sea, to the mountains, outside the city, to the country.
- The diet.Men's health depends on the quality of nutrition.So, the young man should include such products in the daily menu: acid products, fresh vegetables and fruits, nuts, seafood, honey, dietary types of meat, chicken and quail, garlic, herbs.
- Refusing bad habits.Smoking, alcohol abuse, fatty foods is under a strict ban.
- Sports.To normalize testosterone synthesis, unload your brain after a difficult day, you need to exercise.Even daily circulations in fresh air will increase blood flow, normalize sleep and restore sexual activity.
- The regularity of sexual activity.Of course, the main prevention of impotence is a stable sex life.Sex should not be too honor, but not rare.Long -term abstinence from intimacy leads to atrophy of sexual muscles.It will take some time to return their tone.But too active sex life does not allow the body to relax.Under such conditions, it will fail.If there is no permanent partner, each gender must be protected.